Nutritionally speaking, Gatorade contains primarily sugar, sodium and potassium. Too much lemon water can cause nausea, diarrhoea and vomiting. Gatorade does have artificial sweeteners, but aspartame is not among them. Kidney stones can form when either phosphorous or oxalate combines with calcium. Furthermore, what drinks cause kidney stones? The extra calories from a sports drink could contribute to weight gain. I suspect it does not because coffee drinkers have a lower, not a higher kidney stone risk. Gatorade and Performance Tested for Kidney Stones - AntiAging By Design This is a critical component, as hydration is important for our general health, especially after physical exertion. This is because the drinks can cause tooth decay and yellow teeth. Foods That Can Causes Kidney Stones: High Oxalate Foods to Avoid - WebMD 6. Given that Gatorade has 80 calories and 21 grams of sugar, it's definitely not ideal for someone pursuing weight loss goals. Learn here what makes for some of the best drinks for kidneys. Can Excessive Exercise Cause Kidney Problems, full review of Future Kinds multivitamin here, What Happens To Your Body When You Have Kidney Failure, Is Drinking Water At Night Bad For Kidneys, polled people on the best store bought lemonades, Can Apple Cider Vinegar Hurt Your Kidneys, Can Kidney Function Be Restored After Dialysis. As covered above, it could have a negative effect on my insulin sensitivity and possibly cause other problems eventually. This is most likely due to its name and misunderstanding that calcium is the main cause in calcium-oxalate stones. Stevia sweeteners. Is Gatorade GOOD for you?! However, excess Gatorade can cause hypertension. July 9, 2021 July 9, 2021 legal suite requirements bc on can gatorade zero cause kidney stones. Sports drinks are designed to help you maintain healthy hydration levels during and after certain types of exercise. Avoid fatty foods such as salad dressings, ice cream, and fried foods. In such situations, you can also replenish your electrolytes with natural options like sea salt, coconut water, and other high-electrolyte foods. This is a legitimate response and one I have heard many times throughout my career. It is made with mostly water, so for many purposes, it could count as water intake.

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