His claims about it all being insulin are unsupported. Now, if youre eating low carb and your ratio is at 1.3, and then you eat a steak, guess what happens to the ratio? Pathetic! Dr. Benjamin Bikman - 'Flipping the Switch - Denver's Diet Doctor 8:48 Diabetes in Sweden 12:23 Diet versus insulin resistance 15:56 Dr. Iris . Please, read the book. His interest in insulin and its impact on the human body was piqued when he learned that fat in the human body is actually an endocrine organ that releases hormones. In May 2020, Dr. Bikman and his co-founding team of nutrition and industry experts launched the HLTH Code Complete Meal, a delicious shake for helping . 801-422-2006 Consultant in Infectious Diseases and General Medicine. I did research. It is the likes of Dr. Fung, who write a book based on cherry-picking concepts from scientific research. At worst? This is what I do know for sure: I have struggled with my weight for decades. Ben Bikman, PhD - Levels By contrast, a dietitian certification is like getting a realtor license. Special thanks to Ben for joining me on the show. Benjamin Bikman (@BenBikmanPhD) / Twitter Revitalizes your nails and helps you to keep a shiny and healthy hair. overrideButtonText=, Provo, UT 84602, USA | 801-422-4636 | 2023 All Rights Reserved, Doctor of Philosophy, Bioenergetics , East Carolina University (2008), Master of Science, Exercise Physiology , Brigham Young University (2005), Bachelor of Science, Exercise Science , Brigham Young University (2003), Travel Award, Oroboros Instruments facebook; twitter; linkedin; pinterest; Pottery,Barn,Belgian,Linen,blackout,Roman,shade,cordless,white,3 Pottery,Barn,Belgian,Linen,blackout,Roman,shade,cordless,white,3 Pottery Barn Belgian Linen blackout Roman shade cordless white 3 3 Roman shade Barn Pottery Linen blackout white Belgian cordless 3 Roman shade Barn Pottery Linen blackout white .