Let sear on the bottom side for 2-3 minutes until lightly browned. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. A serving of beef is 4 ounces which is about half of the steak pictured here. The surprising part is just how EASY it is! Broil to desired doneness, according to the. Sear the steak for two minutes, then flip to sear the opposite side for two more minutes. How to Cook a Steak in a Cast-Iron Skillet - Instacart Find a better place) Either way - the recipe was simple, smart, pointed, and excellent. Steaks can be good in many different cuts, bone in, or not, or different grades. After many years in the food service industry, she now enjoys sharing all of her family favorite recipes and creating tasty dinner and amazing dessert recipes here at Bake It With Love! We recommend thawing in the refrigerator for 24 hours. Then, transfer the skillet into the preheated oven on the middle rack. Nutrition information can vary for a variety of reasons. Heat olive oil in a cast-iron skillet over high heat. Let me tell ya, this recipe is perfect! Place a 12-inch cast iron skillet over medium-high heat. Dry outside of your steak- If needed you can pat the outside dry with a paper towel, but if it has been sitting salted and uncovered in the fridge, it should be dry enough. Thicker steaks, like 1 inch steaks, should take 4 - 5 minutes to cook on each side for medium rare doneness. Its all about the beef. I do not want to ruin $30 worth of steak by messing this up! It also gives the meat time to absorb some of the salt. Instead, take your steak out of the refrigerator, remove the packaging, place them onto a plate, and place them back in the fridge. This is BEST and easiest way to make a perfectly cooked steak that will rival your favorite steakhouse. Sit tightallowing the steak to rest will keep all of those flavorful juices intact when you slice into it at the dinner table. To protect flavor, do not add oil or water and do not cover.